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  • 4 Questions to Determine if the Mayhem Classic was a Success
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  • 2025 CrossFit Semifinals Schedule

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Fran Lung Newsletter The home for CrossFit stats and analysis
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Mayhem Classic Logo
2025 Competitions2025 CrossFit Games

4 Questions to Determine if the Mayhem Classic was a Success

The 4 basic questions we should ask to determine if a Semi Final was a success. And none of them involve squats.
DaveApr 10, 2025Apr 10, 2025
2025 Competitions

The Make or Break Event at the Mayhem Classic

Why event 3 of the Mayhem Classic will be the make or break event for Austin Hatfield and Colten Mertens' chances at a Games ticket.
DaveApr 4, 2025
AnalysisCrossFit Open

Burpees: The unofficial movement of the CrossFit Open

What comes to mind when you think the CrossFit Open? It's probably community and a thruster/pull-up workout. It might need to change to burpees.
DaveMar 27, 2025Mar 27, 2025
AnalysisCrossFit Open

A CrossFit Open Like We Have Never Seen Before

While for many of us the 2025 CrossFit Open looks like it always has, several statistics make the 2025 CrossFit Open truly unprecedented.
DaveMar 24, 2025Mar 27, 2025
2025 Competitions2025 CrossFit Games

2025 CrossFit Semifinals Schedule

The CrossFit Open is behind us,...
DaveMar 23, 2025
2025 CompetitionsCrossFit Open

3 CrossFit Open records that will never be broken

Looking back on the history of the CrossFit Open, there are three performances that stand out as records that I don’t think will ever be broken.
DaveFeb 20, 2025Feb 20, 20251 Comment on 3 CrossFit Open records that will never be broken
Mayhem Classic Logo
2025 Competitions

2025 Mayhem Classic

Everything you need to know about the CrossFit Games in-Person Qualifying Event, the2025 Mayhem Classic
DaveFeb 10, 2025Feb 18, 2025
2025 CompetitionsAnalysisWorld Fitness Project

World Fitness Project Athletes: By The Numbers

The World Fitness Project finalized their contract athletes this week when the CrossFit Games champions, Laura Horváth and Jeffrey Adler were announced. With the 40 pro card athletes confirmed, it’s a good time to dive into the numbers.
DaveFeb 7, 2025Feb 7, 2025
2025 Competitions

1 Burning Question for Every In-Person Qualifying Event – Part 2

It’s now February.  Rodents have predicted...
DaveFeb 3, 2025Feb 10, 2025
YouTube

This Week in CrossFit: All the News from the In-Person Qualifiers

There’s lots going on in the...
DaveJan 30, 2025
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Recent Posts

  • 4 Questions to Determine if the Mayhem Classic was a Success
  • The Make or Break Event at the Mayhem Classic
  • Burpees: The unofficial movement of the CrossFit Open
  • A CrossFit Open Like We Have Never Seen Before
  • 2025 CrossFit Semifinals Schedule

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