The Evolution of the Freestanding Handstand Hold
Free Standing Handstand Holds first entered the CrossFit competition world back in 2020 when it was programmed as Event 6 of the online portion of the 2020 CrossFit Games. It's third appearance in a competition happened at the 2024 Fittest Experience. How have athlete performance evolved over the last 3.5 years.
2023 CrossFit Games Athletes Returning in 2024
As the 2024 season begins, and announcements are being made, it's time we start to track which 2023 Games athletes are still in the running to earn their spot at the CrossFit Games.
Introducing Mayhem Thunder
The second major super team announcement of the 2024 CrossFit Games season happened yesterday in Australia. Mayhem Thunder is composed of 4 former individual CrossFit Games athletes, led by the 10 year games veteran Kara Saunders.